Kettlebell bootcamp
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Course sections
Section 1
Introduction
1
Video-02:35
Section 2
How to choose a kettlebell
1
Video-02:52
Section 3
The benefits of kettlebell training
1
Video-10:07
Section 4
Common kettlebell mistakes
1
Video-04:32
Section 5
Remedies to common mistakes during kettlebell exercises
1
Video-02:48
Section 6
Ways to use kettlebells
1
Video-02:33
Section 7
Kettlebell workouts for beginners
1
Video-20:53
Section 8
Beginners
Section 9
Intermediate and advanced level kettlebell workout plan
1
Video-05:50
Section 10
Tips and Tricks to use when performing kettlebell workouts
1
Video-01:29
Section 11
Conclusion
1
Video-03:09
Introduction
Video-02:35
