Vegan Diet- The complete guide
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Course sections
Section 1
Introduction
1
Video-01:39
Section 2
What is the vegan lifestyle and why does it matter?
1
Video-03:39
Section 3
What is the difference between vegetarianism and veganism?
1
Video-04:10
Section 4
Staying healthy while living vegan
1
Video-02:39
Section 5
Protein! Protein! Protein!
1
Video-02:24
Section 6
Old habits die hard-heres how
1
Video-05:05
Section 7
Identifying your values and sticking to them
1
Video-03:32
Section 8
Living vegan beyond the food you eat
1
Video-05:32
Section 9
Meal planning and preparation
1
Video-08:57
Section 10
Completing the vegan lifestyle with exercise and proper hydration
1
Video-05:32
Section 11
Conclusion
1
Video-02:14
Introduction
Video-01:39
